5-minute Guided Mediation with Jon Kabat-Zinn | MasterClass Minfdulness and Meditation You Might Also Like How To Be A GOOD TEAMMATE In Sports | Coach Donny Perfect Practice Makes Perfect | Discipline Breeds Discipline | Richard Turner Generalist vs. Specialist: Which Is Better? | David Epstein How to Focus | Andrew Huberman | Lex Fridman The Art of Focus – A Crucial Ability | Christina Bengtsson | TEDxGöteborg
5-minute Guided Mediation with Jon Kabat-Zinn | MasterClass Minfdulness and Meditation You Might Also Like How To Be A GOOD TEAMMATE In Sports | Coach Donny Perfect Practice Makes Perfect | Discipline Breeds Discipline | Richard Turner Generalist vs. Specialist: Which Is Better? | David Epstein How to Focus | Andrew Huberman | Lex Fridman The Art of Focus – A Crucial Ability | Christina Bengtsson | TEDxGöteborg